{"id":3511,"date":"2025-05-20T17:38:02","date_gmt":"2025-05-20T15:38:02","guid":{"rendered":"https:\/\/dev.aktivmagyarok.hu\/?p=3511"},"modified":"2025-05-22T11:36:45","modified_gmt":"2025-05-22T09:36:45","slug":"uj-lenduletet-kap-az-aktiv-magyarorszag","status":"publish","type":"post","link":"https:\/\/aktivmagyarorszag.hu\/aktiv-eletmod\/uj-lenduletet-kap-az-aktiv-magyarorszag\/","title":{"rendered":"\u00daj lend\u00fcletet kap az Akt\u00edv Magyarorsz\u00e1g"},"content":{"rendered":"\n<div class=\"wp-block-uagb-image alignright uagb-block-21caea9e wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-right\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/aktivmagyarorszag.hu\/aktiv-eletmod\/wp-content\/uploads\/2025\/05\/hir1-1024x724.jpg ,https:\/\/aktivmagyarorszag.hu\/aktiv-eletmod\/wp-content\/uploads\/2025\/05\/hir1.jpg 780w, https:\/\/aktivmagyarorszag.hu\/aktiv-eletmod\/wp-content\/uploads\/2025\/05\/hir1.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/aktivmagyarorszag.hu\/aktiv-eletmod\/wp-content\/uploads\/2025\/05\/hir1-1024x724.jpg\" alt=\"\" class=\"uag-image-3544\" width=\"500\" height=\"360\" title=\"h\u00edr1\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p>Az Akt\u00edv Magyarorsz\u00e1g meg\u00fajult lend\u00fclettel folytatja munk\u00e1j\u00e1t, hogy m\u00e9g hat\u00e9konyabban sz\u00f3l\u00edtsa meg a magyar lakoss\u00e1got az akt\u00edv, eg\u00e9szs\u00e9ges \u00e9letm\u00f3d n\u00e9pszer\u0171s\u00edt\u00e9s\u00e9nek \u00e9rdek\u00e9ben. A m\u00e1rka c\u00e9lja, hogy min\u00e9l t\u00f6bb ember sz\u00e1m\u00e1ra tegye el\u00e9rhet\u0151v\u00e9 \u00e9s vonz\u00f3v\u00e1 a mozg\u00e1st, kort\u00f3l, lak\u00f3helyt\u0151l \u00e9s edzetts\u00e9gi szintt\u0151l f\u00fcggetlen\u00fcl.<\/p>\n\n\n\n<p>Mi\u00e9rt van erre sz\u00fcks\u00e9g?<\/p>\n\n\n\n<p>A magyar lakoss\u00e1g t\u00f6bb mint fele (kb. 55%) egy\u00e1ltal\u00e1n nem sportol rendszeresen, \u00e9s naponta \u00e1tlagosan 37 ember hal\u00e1la vezethet\u0151 vissza a mozg\u00e1sszeg\u00e9ny \u00e9letm\u00f3d k\u00f6vetkezm\u00e9nyeire. Ezek a riaszt\u00f3 adatok mutatj\u00e1k, hogy a prevenci\u00f3s szeml\u00e9let \u00e9s a mozg\u00e1s \u00f6szt\u00f6nz\u00e9se elengedhetetlen feladat.<\/p>\n\n\n\n<p>\u00daj ir\u00e1ny, \u00faj \u00fczenet: #kezddel<\/p>\n\n\n\n<p>Az Akt\u00edv Magyarorsz\u00e1g meg\u00fajult strat\u00e9gi\u00e1ja els\u0151k\u00e9nt a #kezddel kamp\u00e1nyban \u00f6lt testet, amely arra biztat mindenkit, hogy kis l\u00e9p\u00e9sekben, a saj\u00e1t temp\u00f3j\u00e1ban kezdje el a mozg\u00e1st, legyen az s\u00e9ta, fut\u00e1s, ker\u00e9kp\u00e1roz\u00e1s vagy b\u00e1rmilyen k\u00f6z\u00f6ss\u00e9gi \u00e9lm\u00e9nysport. A kamp\u00e1ny c\u00e9lja nem a teljes\u00edtm\u00e9ny, hanem az elindul\u00e1s: a napi mozg\u00e1s be\u00e9p\u00edt\u00e9se a h\u00e9tk\u00f6znapokba.<\/p>\n\n\n\n<p>Mit k\u00edn\u00e1l az Akt\u00edv Magyarorsz\u00e1g?<\/p>\n\n\n\n<p>Az elm\u00falt \u00e9vekben sz\u00e1mos olyan fejleszt\u00e9s val\u00f3sult meg, amelyek el\u0151seg\u00edtik a mozg\u00e1sra \u00f6szt\u00f6nz\u00e9st: bringaparkok, pumpap\u00e1ly\u00e1k, m\u00e1sz\u00f3termek, fut\u00f3k\u00f6r\u00f6k, s\u00edtanp\u00e1ly\u00e1k, j\u00e9gp\u00e1ly\u00e1k j\u00f6ttek l\u00e9tre orsz\u00e1gszerte. Ezeket eg\u00e9sz\u00edtik ki az olyan n\u00e9pszer\u0171 programok, mint a Mozg\u00e1s \u00c9jszak\u00e1ja, a Fut\u00f3k\u00f6r\u00f6k Napja vagy a gyerekeket c\u00e9lz\u00f3 Milli\u00f3 l\u00e9p\u00e9s az iskol\u00e1d\u00e9rt.<\/p>\n\n\n\n<p>A c\u00e9l: akt\u00edvabb, eg\u00e9szs\u00e9gesebb nemzet<\/p>\n\n\n\n<p>Az Akt\u00edv Magyarorsz\u00e1g tev\u00e9kenys\u00e9ge a tervek szerint ahhoz j\u00e1rul hozz\u00e1, hogy 2030-ra a rendszeresen nem mozg\u00f3 lakoss\u00e1g ar\u00e1ny\u00e1t 55%-r\u00f3l 45%-ra cs\u00f6kkentse, jav\u00edtva ezzel a magyarok fizikai \u00e9s ment\u00e1lis eg\u00e9szs\u00e9gi \u00e1llapot\u00e1t.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az Akt\u00edv Magyarorsz\u00e1g meg\u00fajult lend\u00fclettel folytatja munk\u00e1j\u00e1t, hogy m\u00e9g hat\u00e9konyabban sz\u00f3l\u00edtsa meg a magyar lakoss\u00e1got az akt\u00edv, eg\u00e9szs\u00e9ges \u00e9letm\u00f3d n\u00e9pszer\u0171s\u00edt\u00e9s\u00e9nek \u00e9rdek\u00e9ben. A m\u00e1rka c\u00e9lja, hogy min\u00e9l t\u00f6bb ember sz\u00e1m\u00e1ra tegye el\u00e9rhet\u0151v\u00e9 \u00e9s vonz\u00f3v\u00e1 a mozg\u00e1st, kort\u00f3l, lak\u00f3helyt\u0151l \u00e9s edzetts\u00e9gi szintt\u0151l f\u00fcggetlen\u00fcl. Mi\u00e9rt van erre sz\u00fcks\u00e9g? A magyar lakoss\u00e1g t\u00f6bb mint fele (kb. 55%) egy\u00e1ltal\u00e1n nem [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3544,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-3511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hirek"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00daj lend\u00fcletet kap az Akt\u00edv Magyarorsz\u00e1g - Akt\u00edv \u00c9letm\u00f3d<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aktivmagyarorszag.hu\/aktiv-eletmod\/uj-lenduletet-kap-az-aktiv-magyarorszag\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00daj lend\u00fcletet kap az Akt\u00edv Magyarorsz\u00e1g\" \/>\n<meta property=\"og:description\" content=\"Az Akt\u00edv Magyarorsz\u00e1g meg\u00fajult lend\u00fclettel folytatja munk\u00e1j\u00e1t, hogy m\u00e9g hat\u00e9konyabban sz\u00f3l\u00edtsa meg a magyar lakoss\u00e1got az akt\u00edv, eg\u00e9szs\u00e9ges \u00e9letm\u00f3d n\u00e9pszer\u0171s\u00edt\u00e9s\u00e9nek \u00e9rdek\u00e9ben. 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Akt\u00edv Magyarorsz\u00e1g meg\u00fajult lend\u00fclettel folytatja munk\u00e1j\u00e1t, hogy m\u00e9g hat\u00e9konyabban sz\u00f3l\u00edtsa meg a magyar lakoss\u00e1got az akt\u00edv, eg\u00e9szs\u00e9ges \u00e9letm\u00f3d n\u00e9pszer\u0171s\u00edt\u00e9s\u00e9nek \u00e9rdek\u00e9ben. A m\u00e1rka c\u00e9lja, hogy min\u00e9l t\u00f6bb ember sz\u00e1m\u00e1ra tegye el\u00e9rhet\u0151v\u00e9 \u00e9s vonz\u00f3v\u00e1 a mozg\u00e1st, kort\u00f3l, lak\u00f3helyt\u0151l \u00e9s edzetts\u00e9gi szintt\u0151l f\u00fcggetlen\u00fcl. Mi\u00e9rt van erre sz\u00fcks\u00e9g? A magyar lakoss\u00e1g t\u00f6bb mint fele (kb. 55%) egy\u00e1ltal\u00e1n nem&hellip;","_links":{"self":[{"href":"https:\/\/aktivmagyarorszag.hu\/aktiv-eletmod\/wp-json\/wp\/v2\/posts\/3511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aktivmagyarorszag.hu\/aktiv-eletmod\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aktivmagyarorszag.hu\/aktiv-eletmod\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aktivmagyarorszag.hu\/aktiv-eletmod\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aktivmagyarorszag.hu\/aktiv-eletmod\/wp-json\/wp\/v2\/comments?post=3511"}],"version-history":[{"count":5,"href":"https:\/\/aktivmagyarorszag.hu\/aktiv-eletmod\/wp-json\/wp\/v2\/posts\/3511\/revisions"}],"predecessor-version":[{"id":3872,"href":"https:\/\/aktivmagyarorszag.hu\/aktiv-eletmod\/wp-json\/wp\/v2\/posts\/3511\/revisions\/3872"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aktivmagyarorszag.hu\/aktiv-eletmod\/wp-json\/wp\/v2\/media\/3544"}],"wp:attachment":[{"href":"https:\/\/aktivmagyarorszag.hu\/aktiv-eletmod\/wp-json\/wp\/v2\/media?parent=3511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aktivmagyarorszag.hu\/aktiv-eletmod\/wp-json\/wp\/v2\/categories?post=3511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aktivmagyarorszag.hu\/aktiv-eletmod\/wp-json\/wp\/v2\/tags?post=3511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}